Chamber Academy - Workshop - Thinking Traps & Errors
The Mission Region Chamber of Commerce and Changerwerxs have partnered to presents a series of workshops to examine the silent factors that can impact personal and workplace productivity and work satisfaction. In these highly interactive two and half-hour workshops you will learn how making small changes to habits can drastically improve the levels of productivity and efficiency in your business or work. This allows you to get more quality work done, reduce the amount of time spent on unnecessary tasks, and improve work satisfaction.
Thinking Traps & Errors – how these cognitive distortions affect us in the workplace.
Sometimes we wonder how past experience influences our judgment, or make us feel cautious or on edge. These unhelpful thinking styles are called thinking traps or errors. This workshop helps us to recognize these thinking flaws and provide important steps to help us rectify them by changing our language and behaviours.
This workshop will outline:
- Some common Unhelpful Thinking Styles/Cognitive Distortions which we use daily
- Antidotes for challenging them and changing the way we deal with others
- Combinations of thinking errors which contribute to the way we communicate and relate to others, often causing distress in the workplace and ineffective resolutions.