Sit and be Fit Chair Yoga

Join us for chair yoga at Mission Library, 33247 Second Avenue, on Wednesday March 6, from 2:00 to 3:00 pm. A trained yoga instructor from the COSCO organization will demonstrate yoga exercises that can be performed from a seated position. No special equipment is needed and the exercises will be modified according to your fitness needs. To register, call us at 604-826-6610 or drop by the library.